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Monday, February 18, 2019
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Drooping in Your Soup?

Feel tired after a big meal? Some believe this is because of the amino acid tryptophan, found in turkey, milk, peanut butter, and soy products, among other foods.But you don’t get enough tryptophan through...
Blood orange and avocadoes

Eat right now: Nutrition essentials made easy

Rate this article and enter to winInformation about food barrages us every day. Everyone seems to want a memory boost, more energy, and a healthy glow. While knowledge is power, conflicting reports and complicated...